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Studio One Toi Tū - Mindful Movement

30 Jul 2019 to 20 Aug 2019
Tuesdays 9.30 - 10.30am
With Dance Plant Collective.
Event type: 
Dance, Sport & Recreation, Workshop/Seminar
Price: 
$40
Venue: 
Studio One Toi Tū
Address: 
1 Ponsonby Road
Region: 
Auckland

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Start your day mindfully, and flow along with us to some great music! This dance fitness class is aimed at all levels and created by professional dancers from Dance Plant Collective.

Combining elements from contemporary dance, ballet, yoga and pilates, this class will stretch, strengthen and move you in new ways. Improve your fitness, sculpt your body and find a deeper mind and body connection.

Bring your own yoga mat.

Class 10 max.

Written by

Studio One Toi Tū

22 Jun 2019

Interests Studio One offers more ways for Aucklanders to to meet and share ideas, skills and practices with each other and our community. We’re always keen to receive proposals from makers and innovators with ideas for events, activities, courses, workshops and exhibitions.